www.dontgetthin-gethealthy.com
By Loraine Holden
Diet Drugs in on-line news

Diet drugs always get attention. Too many people have tried everything to lose weight. I want to analyze the information about Alli and Hoodia.

Alli is being promoted by Smith, Kline Glaxo. The write-up is very honest, saying that their pill is not magic and only in addition to exercise and a healthy diet. They say subjects who took Alli lost 2-3 pounds more than the 5 pounds lost by control subjects during the same time. If this is a healthy 5 lbs. a month, will another 2 pounds really make you want to use the pill? It works by causing 25% of the fat in your diet not to be absorbed. However the side effect of loose stools can be troublesome.

The write-up about Alli says nothing about possible non-absorption of desireable oil-soluble vitamins A, D, and E. or if it interferes with omega 3 fish oils or flax oil. I’m reminded of a product touted in the 1950s that would keep your body from absorbing sodium so you could keep your blood pressure normal. The product was a synthetic resin. Capsules would be too big, so they advised mixing it with your mashed potatoes. It was unacceptable by the public so marketing ceased. People said why not just use less salt Similarly, becasue of the potentially embarrassing side effects, wouldn’t you rather just use 25% less fat?

www.spiritindia.com
Obesity :: Weight loss diet pill Alli works with exercise & low calorie diet

Weight loss OTC diet pill Alli works with regular physical activity, exercise and good food with low calorie diet. The first and only over-the-counter product for weight loss approved by the Food and Drug Administration is available in US now.

Orlistat, known by the brand name Alli, works by decreasing the amount of fat absorbed by the body. It is the OTC version of Xenical, a prescription weight loss pill. The good news: Orlistat has been tested and the prescription version has been used since 1999.

Last fall Dr. James Anderson, head of the UK College of Medicine Metabolic Research Group, and his colleagues examined the effects of OTC strength (60 mg) orlistat on mildly to moderately overweight individuals. The study was the first of its kind. Previously, the drug's effects had only been studied in obese individuals. Study participants took either orlistat or a placebo three times daily with meals for 16 weeks. Results of that study showed those taking OTC-strength orlistat did lose more weight than those taking the placebo.

www.nj.com
By MEG NUGENT
Top 10 aging myths

The U.S. had a record 4.3 million births in 1957, which translates into a big bunch of baby boomers who are facing their 50th birthdays this year.

If you're thinking this is the beginning of the end when it comes to your enjoyment of good health, you're buying into misconceptions about the aging process.

Here are our Top 10 myths about your body and aging:

You're going to lose your mental faculties.

First, the sobering news: Nearly half of all Americans over 85 suffer from Alzheimer's disease. Now, the encouraging news: There are things you can do to minimize your chances of losing big chunks of your brain power as you age.

Start with what you've been putting in your mouth. Several studies published in the Archives of Neurology and other medical journals determined people who consume foods high in fat, saturated fat and cholesterol have at least double the risk of developing Alzheimer's in the future.

Try to focus more on foods that are plant-based, such as whole grains, fruits, vegetables, seeds and nuts. These foods will supply your body with lots of fiber and antioxidants, which help to keep your arteries unclogged and ready to deliver an abundant supply of blood to the brain.

Homemakers.com
7 myths and truths about cellulite
Separate fact from fiction about that dimpled skin on so many women's butts and thighs
By Sarah Snowdon

You glance over your shoulder at the mirror and your brow furrows in disapproval. All that time you spent at the gym and even though your thighs may be smaller, the cellulite seems to be staying for good. You're not alone. According to SmartSkinCare.com, an independent skin-care information portal, 80 to 90 per cent of women live with the troubling, dimpled, "orange-peel" skin known as cellulite.

Cellulite is a nuisance for many women and you can find it on the thighs, buttocks and abdominal areas of postadolescent women. Despite the multitude of products and treatments that promise to get rid of this stubborn skin nuisance, it still exists and is not clearly understood. Here, three dermatologists debunk common myths with tried and tested truths on how to remedy your cellulite woes.

1. Fact or fiction: Tanning hides cellulite
Fact, but tanning also worsens cellulite. "Tanning will only conceal the appearance of cellulite in the short term," says Dr. Mariusz Sapijaszko, medical director of the Western Canada Dermatology Institute in Edmonton. "[Over the] long term, ultraviolet radiation will weaken and thin the skin, exacerbating the look of cellulite."

According to Dr. Lisa Kellett, dermatologist at DLK on Avenue in Toronto, there are benefits for some who choose to tan, and skin-saving alternatives for others. "For fair-skinned people, tanning can improve the appearance of cellulite," she says. "But self-tanner is highly recommended."

www.health24.com
Top 10 Reasons For Low Libido

If your erotic life has gone from an all-out sexfest to a G-rated event, you are not alone. While chronic aversion to sex is a serious issue, an occasional drop in your sex drive is perfectly normal.

According to a 1994 University of Chicago National Health and Social Life Survey, lack of interest in sex was the number one complaint of sexually active women of all ages. The reasons for a lowered sex drive can vary from person to person. But the following will help you sort out the sources that might be taking the X out of your sex.

Stress
The work on your desk keeps piling up and your latest dot-com investment just took a nosedive. When stressful events take over, they suck the sexual energy right out of you.

Illness
You won't be feeling too sexy when your nose is running and the pile of tissues next to your bed keeps growing exponentially. Likewise, PMS may leave you temporarily uninterested in sex. But more serious illnesses such as hypothyroidism, diabetes, cancer, heart and lung disorders, and STIs may also be responsible for the drop in your sex drive. If you suspect something more serious, make an appointment with your medical professional.

Medication
Many prescription and over-the-counter drugs can decrease your sexual appetite. Well-documented sex drive crushers include antidepressants such as Prozac and Xanax but medication for hypertension, psychotropic drugs, sedatives, opiates and even birth control pills can lessen your interest in sex or make reaching orgasm difficult.