By Eunice Coughlin
www.healthy-living-for-moms.com

You may find this hard to believe but you can lose 5 pounds in one week doing 5 simple things. You won’t be endangering your health either because your body can’t help but lose fat when you implement these five very simple principles of fat loss.

First, eliminate all bread, pasta and sugar from your diet. I know I’m going to lose a lot people with this one. That’s why I put this principle first! Most people understand why sugar is bad for your waistline. Excess sugar is stored as fat and can also cause diabetes.

But why bread and pasta? Believe me, I feel your pain but you must understand that bread and pasta are the worst things you can eat if you are trying to lose fat. It doesn’t matter if it’s whole grain, high fiber or low carb pasta, grains in any form will make you fat. Think about what bread and pasta is made from and you will understand why this must go. To make bread and pasta, grains, lots and lots of grains, are processed to make just a few ounces of pasta or a couple slices of bread. It’s like concentrated carbohydrates once you eat it and then your body has to work extra hard to burn it. Unless you are constantly exercising in the right heart rate zone, your body will store those calories and cause your metabolism to slow down. (There are some people who can eat bread and it won’t affect their metabolism but they are all skinny and probably aren’t reading this article, anyway.) If you want to lose 5 pounds fast, lose the bread.

www.50connect.co.uk

By the time they reach their 70s some 30 per cent of men will have an enlarged prostate gland, also known as BPH (Benign Prostate Hyperplasia).

Research has shown that a combination of plant medicines and minerals, including Saw Palmetto, Nettle, Pumpkin Seed Oil, Zinc, Magnesium and Java Tea, can be effective for preventing and reducing swelling.

The prostate gland is located under the bladder surrounding the urethra – the tube that takes urine out of the body. It produces seminal fluid which combines with sperm to produce semen. Although it is normally the size of a chestnut, when someone develops BPH it grows, pinching on the urethra and causing these symptoms:

-Interrupted stream of urine
-Difficulty starting to urinate
-Feeling that the bladder is not empty after urinating
-Frequently needing to go during the day and night
-Urgent need to urinate
-Dribbling afterwards
-Burning sensation or pain when urinating

Quite apart from the discomfort for the man, his partner is likely to be disturbed during the night as well as he gets up regularly to go to the bathroom!

By Anne Clarke
www.breastisbest.com

Children with fetal alcohol syndrome are prone to harmful and debilitating lifestyles. Even criminal behavior, retardation and mental illness have contributed to the list of things symptomatic of fetal alcohol syndrome. Everything is determined by how much and in what way the individual displays his or her symptoms. Of course, the most devastating effect of fetal alcohol syndrome is death. It is the most extreme, however, not the most unusual case when a severe fetal alcohol syndrome diagnosis is confirmed. There are, however symptoms other than the early features of fetal alcohol syndrome that will negatively affect a person’s life forever.

1) Fetal alcohol syndrome – how to know:

o Often, the disorder can be recognized by abnormal facial features immediately.

o In infancy, there can be signs of fetal alcohol syndrome noted in sleep disturbances and sucking problems or disturbances.

 When a diagnosis of fetal alcohol syndrome is made, a parent can expect to encounter problems such as alcohol related neurological disorder, or (ARDN). These children will have trouble with poor science and mathematical skills, behavioral problems such as poor attention spans, as well as memory problems. So, needless to say, you should expect ha difficult child to care for.

2) There is a long list of symptoms that are possible to present when a child is diagnosed with fetal alcohol syndrome. Sad and terrible symptoms that effect a child with fetal alcohol syndrome are as follows: